Are you wondering what you can change next year to finally build more self-love? If yes, then you have come to the right place. Because here I’ll tell you what you need to do for more self-love according to your zodiac sign in 2023, even if you’re particularly struggling at a time.
Being at the top of your priority list is an important but not always easy task. Unfortunately, torn between everyday stress, our partner, and family, at the end of the day there is nothing left for ourselves.
But that is exactly what needs to change. You have to learn to take care of yourself, take time for yourself, and accept yourself with all your strengths and weaknesses.
The year 2023 will bring many changes, including showing you the way to finally find yourself again! Find out how your zodiac sign can help you here! So be sure to read on!
It is typical for Aries not to ruminate and think too much. He prefers to act impulsively and intuitively. But when it gets dark and he lies in bed, certain thoughts plague him too.
Your job is to pay attention to these thoughts. Which topics concern you most? Do they cause you stress and dissatisfaction? Are they problems you can solve?
Self-love also means dealing with the fearful, insecure and unpleasant sides of yourself.
Which of these thoughts do you say out loud or do they sink in?
Try to change your negative thoughts into positive ones. Help yourself take the next step and free yourself from fears, negative thoughts, and restlessness!
Old people say that one should always have a wish open in order to strive for something or someone. Maybe they aren’t so wrong.
Create your own bucket list. Fill it with things you’ve always wanted to try but haven’t dared or haven’t had the time to do until now.
Think about something that has always piqued your interest but you have never tried. It doesn’t just have to be extreme things like jumping out of a plane or bungee jumping. It can also be little things that you’ve always had in mind but unfortunately didn’t realize until now, like eating a snail or baking grandma’s cake.
The year 2023 is ideal for crossing some things off this bucket list. I hope you have a lot of fun!
All of us, especially women, tend to be very self-critical. Have you also found yourself finding things about yourself that you don’t like more often than those that you are really happy with?
This is a big mistake and at the same time has little to do with self-love.
Next year, take time for a task: Stand in front of the mirror for at least 5 minutes every day and list at least 10 things that you particularly like about yourself, or choose a positive life motto that drives you forward.
It doesn’t just have to be appearances, think about a mix of them and your wonderful character traits. Look yourself in the eye and really accept your compliments to yourself with an open heart.
Get inspired! Preferably an interesting book that not only consists of motivating sayings but also transfers a positive attitude to you.
It’s best to read a few pages every night before going to bed. 4-to 5 pages are not too much but will be enough to take you to a calm dimension.
Not only will this help you calm down and forget about the stress of the day, but it will also fill your mind with positive thoughts, ideas, and images.
This turns your evening routine into a gentle and calming ritual. With this ritual, you can slowly drift off to sleep and close your eyes instead of being blinded by the blue light of your smartphone.
Take your pampering time every week! Pick a day where you don’t just take a quick shower and epilate your legs. Instead, make it a soothing ritual.
Pick out new hair and face masks, light scented candles in the bathroom, fill the tub, put on some nice music, prepare a glass of wine, and grab a good book. Have a really good time.
The crowning glory could be a massage – professional or at least from your partner. 🙂
Your “me” time is a must! It is the most important key to self-love.
Unfortunately, we all too often know what stresses us out and why we are not in the best mood. But what about the positive things?
Try to become aware of what is particularly good for you. What makes you happy? When do you feel free? Who or what is important to you in your life? Why do you like doing something and how does it make you feel?
Only when you answer these questions should you ask yourself the most important question: “Am I making enough time for these things?”
Hmm…do you really take enough time to do these things? This year is a great time to get moving and pursue your own happiness! This is your year of self-love!
Each of us experiences beautiful moments in life. Unfortunately, from time to time there are also unpleasant events that remain deeply etched in our memory.
It is not always easy to forgive people who have hurt us and to put these sad events behind us. However, holding on to grudges forever and not closing things down makes us bitter in the long run.
Be it a big disappointment that your alleged girlfriend caused you, a partner who treated you badly or toxic family members who hurt you! You have to learn to put an end to it!
In 2023, for your sake and self-love, you must learn to let go of the past. Look to the future and leave any negativity behind in 2022!
You shouldn’t waste your precious time on people who aren’t worth it. Do something good for yourself in 2023 and say goodbye to energy vampires.
Even if you thought you could save everyone around you, in time you will realize that they do not want to be saved. Instead, they drag you down and drown you.
Don’t wait any longer and put yourself first in your life. If you notice that certain people are not good for you, then you have to exclude them from your life. Don’t try to conform to her wishes just so you don’t hurt her feelings.
Are you sure they pay equal attention to yours?
“Those who do nothing for others do nothing for themselves.” – Johann Wolfgang von Goethe
In 2023, you should try to do a good deed as often as you can. Not only will you help other people, but you will also feel much better and more useful yourself. You’ll feel good knowing you’ve brightened someone’s day and put a smile on their face.
It doesn’t have to be anything big. Even little things can mean a lot. Like carrying the trash down to the old lady next door or carrying the shopping up the stairs for a mom with a stroller.
Start with little things and you will see what positive changes they will trigger in you.
Most of us think about what we have to do today within the first few minutes of getting up. If our to-do list is already full in the morning, it becomes even more difficult for us to get going.
Not anymore! Reduce your to-do list wherever you can. Of course, a lot has to be done. After all, work and household chores don’t take care of themselves. However, you still have to be careful not to overwork yourself.
Falling over in bed exhausted doesn’t have to be part of your everyday routine. If you live with your partner, you can distribute your tasks and have more time for each other in the evenings.
Since Capricorn is a master of organization, there shouldn’t be any problems here!
Aquarius people like to be around people and can always crown themselves with the character trait of helpfulness. This makes it all the more important for them to set healthy boundaries.
Unfortunately, your good nature is often taken advantage of and you should make it clear to those around you that you won’t put up with everything. A clear no from you will surprise some people.
The year 2023 is perfect for finally standing up for yourself and telling everyone: Until then and no further!
Protect your integrity and personality and use this moment to show your self-love!
Pisces must make a firm resolve to leave the house more often in 2023 and rekindle their love of nature.
The greenery, the fresh air, and the beautiful sights will not only be good for your body but will also free your mind from stress and everyday life. You will have the chance to return to yourself and find yourself again.
Nature will make you think, calm you down, and give you an important breather. Enjoy the sun, run barefoot across the lawn like a child, and find your uninhibited laughter again!
Take this important time for yourself!